Weigh In record (no journal entry) for 21 February 2024
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1513 kcal
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Fat: 53.56g | Prot: 96.23g | Carbs: 155.12g.
Breakfast: Hovis Granary Thick, Duerr's Strawberry Jam, Beurre, Blanc d'œuf, Oeuf. Lunch: LEON Chargrilled Chicken Mezze, LEON Chargrilled Chicken Burger. Dinner: Lidl Pineapple Chunks, Lidl Mango Chunks, Lidl Unsweetened Almond Milk, Prozis Caséine, Gelée Réduite en Sucre. Snacks/Other: Hovis Granary Thick, Nutella , Gelée Réduite en Sucre. more...
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Gaining 0.0 kg a Week
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jaimelechokola's Weight History
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