Weigh In record (no journal entry) for 22 February 2024
|
66.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
750 kcal
|
Fat: 28.25g | Prot: 33.49g | Carbs: 96.21g.
Breakfast: Telur Rebus Lunak. Lunch: Finna Kerupuk Rasa Bawang, Jengkol Balado, Karedok. Snacks/Other: Siantar Top French Fries 2000, Quaker Oatmeal Rasa Coklat. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinietri's Weight History
|