Weigh In record (no journal entry) for 22 February 2024
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97.4 kg
Lost so far: 7.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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925 kcal
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Fat: 39.76g | Prot: 58.07g | Carbs: 82.94g.
Breakfast: Фруктоза, Siesta Кесадилья с Курицей. Lunch: FitnesShock Брауни. Snacks/Other: Дальпико Кета Сушено-Вяленая, Сахар. more...
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Losing 2.8 kg a Week
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-Nobody-'s Weight History
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