Weigh In record (no journal entry) for 21 February 2024
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104.1 kg
Lost so far: 1.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1537 kcal
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Fat: 71.70g | Prot: 167.36g | Carbs: 44.92g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Брест Литовск Сыр Лёгкий 35%, Красные Помидоры. Dinner: Global Village Салат Айсберг, Куриная Грудка. Snacks/Other: Coca-Cola Coca-Cola Zero, Домик в деревне Молоко 3,5%. more...
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Gaining 0.1 kg a Week
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Ksu.niki's Weight History
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