Weigh In record (no journal entry) for 21 February 2024
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65.5 kg
Lost so far: 7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1434 kcal
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Fat: 106.08g | Prot: 32.31g | Carbs: 79.65g.
Breakfast: Kölln Haferflocken (40g), Walnüsse, Alpro Schlagcreme, Seeberger Sonnenblumenkerne, Hanfsamen, Proteinpulver, DM Bio Chiasamen, Lidl Beerenmix. more...
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Gaining 1.8 kg a Week
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mara2903's Weight History
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