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mavablock
Journal
21 Feb 24
mavablock's Journal, 21 Feb 24
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Weigh In record (no journal entry) for 21 February 2024
50.1 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2024:
750 kcal
Fat: 38.80g | Prot: 26.04g | Carbs: 74.47g.
Lunch:
Carrefour Petits Suisses, Mayonnaise, Pomme de Terre au Gratin, Boulettes de Bœuf.
Dinner:
Mandarine, Carrefour Velouté de 8 Légumes.
Snacks/Other:
Sucre, Lipton Thé Noir.
more...
1326 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
4 Supporters
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Comments
Ahlala je suis pas patiente ! :(
21 Feb 24 by member:
mavablock
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mavablock's Weight History
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