Weigh In record (no journal entry) for 21 February 2024
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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994 kcal
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Fat: 36.55g | Prot: 80.26g | Carbs: 82.21g.
Breakfast: Naturale Aveia em Flocos Finos , Piracanjuba Whey Zero Lactose Cacau. Lunch: Hellmann's Maionese Churrasco, Heinz Ketchup, Frimesa Queijo Mussarela, Sobrecoxa de Frango (Pele Não Consumida), Pão Francês. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Losing 0.1 kg a Week
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Dani maga's Weight History
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