Weigh In record (no journal entry) for 21 February 2024
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58.6 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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256 kcal
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Fat: 4.66g | Prot: 9.51g | Carbs: 42.58g.
Dinner: Harry Mehrkornbrötchen (70g), Weizenbrötchen. more...
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steady weight
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Watscheline's Weight History
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