Weigh In record (no journal entry) for 25 May 2015
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 28.99g | Prot: 38.31g | Carbs: 164.24g.
Breakfast: Havregrynsgröt. Lunch: Omelett eller Äggröra med Ost, Morötter. Dinner: Röda Tomater, Broccoli, Morötter, Röda Tomater. Snacks/Other: Äpplen, Olja och Vinägerdressing (Hemlagad), Sallad, Nudlar, Fullkornsbröd, Blandvetebröd, Blandvetebröd, Blandvetebröd. more...
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2711 kcal
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Exercise:
Weight Training (Bodybuilding) - 33 minutes, Nordic Walking - 1 hour, Running - 7/mph - 30 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Marianne8039's Weight History
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