Weigh In record (no journal entry) for 21 February 2024
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117.7 kg
Lost so far: 1.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1090 kcal
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Fat: 64.85g | Prot: 34.36g | Carbs: 89.46g.
Lunch: Jumbo Zuivelspread Bieslook Light, Johma Zalm Salade, Puntpaprika. Dinner: Remia Ravigote Saus, Bonduelle Broccoli Roosjes, Iglo Crispino , Aviko Zoete Aardappel Frites. more...
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Losing 2.8 kg a Week
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manisha548's Weight History
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