Weigh In record (no journal entry) for 21 February 2024
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100.3 kg
Lost so far: 3.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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3620 kcal
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Fat: 117.42g | Prot: 170.71g | Carbs: 469.68g.
Breakfast: Kraft Real Mayo, Unimarc Media Palta, Ciabatta, Super Cerdo Medallones Lomo Centro, Starbucks Ice Shaken Lemonade Tea Passion & Green (Alto), Starbucks Muffin de Arándanos, Natur Cereal Natural de Trigo (20g), Mantequilla de Maní, Arroz, Leche Descremada, Jurel Lomos al Natural, Aceite Vegetal, Cereal, Marraqueta, Huevo, Huevo. more...
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Losing 1.4 kg a Week
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dareckcerpa's Weight History
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