Weigh In record (no journal entry) for 21 February 2024
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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372 kcal
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Fat: 4.42g | Prot: 10.79g | Carbs: 78.38g.
Breakfast: Koffie, Banaan, Boni Aardbeien Confituur Light, Bruine Boterham, Bruine Boterham. more...
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Losing 1.8 kg a Week
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