Weigh In record (no journal entry) for 21 February 2024
|
80.1 kg
Lost so far: 13.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1278 kcal
|
Fat: 95.62g | Prot: 78.92g | Carbs: 28.26g.
Breakfast: Meggle Panna Da Montare, Caffè. Lunch: Valfrutta Passata di Pomodoro , Santa Lucia Mozzarella, Lidl Macinato Misto di Suino e Bovino. Dinner: Zucca, Formaggio Feta, Insalata Mista Verde. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terry 71's Weight History
|