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Hilyatlgn
Journal
27 Apr 20
Hilyatlgn's Journal, 27 Apr 20
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Weigh In record (no journal entry) for 27 April 2020
68 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
789 kcal
Fat: 27.06g | Prot: 34.04g | Carbs: 106.87g.
Breakfast:
Buah Pir, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu).
Dinner:
Pasta dengan Keju dan Saus Daging.
Snacks/Other:
Tahu Isi.
more...
1839 kcal
Exercise:
cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Hilyatlgn's Weight History
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