Weigh In record (no journal entry) for 21 February 2024
|
79.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1524 kcal
|
Fat: 74.56g | Prot: 46.31g | Carbs: 161.72g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Zotman Пицца Маргарита . Lunch: Snaq Fabriq Milky Chocolate + Cashews, Starbucks Сэндвич с Курицей, Русский Сэндвич Сэндвич с Ветчиной и Сыром, Snickers Батончик. Dinner: Киви, ВкусВилл Манго. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oirirnao's Weight History
|