Weigh In record (no journal entry) for 21 February 2024
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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320 kcal
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Fat: 20.08g | Prot: 22.46g | Carbs: 11.42g.
Breakfast: Nespresso Café Expresso. Lunch: Ovo Cozido. Dinner: Omelete ou Ovos Mexidos com Queijo, Feijão Verde. more...
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Losing 2.8 kg a Week
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diana__braga's Weight History
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