Weigh In record (no journal entry) for 21 February 2024
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71.4 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1172 kcal
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Fat: 44.97g | Prot: 77.84g | Carbs: 113.79g.
Breakfast: Огурец (с Кожурой), Ганна Деликатес От Бабушки, Авокадо, Cream Nuvo Сыр Творожный 65%, Галерея Вкуса Паштет Грибной, Rice Up Brown Rice Cakes . Lunch: Мандарины, Rice Up Brown Rice Cakes , Рыба Тушеная. Dinner: Куриное Филе в Сметане, Спагетти. Snacks/Other: Минскхлебпром Пряники Городские, Cofix Капучино. more...
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Losing 2.8 kg a Week
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lubopytstvo's Weight History
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