Weigh In record (no journal entry) for 21 February 2024
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62.1 kg
Lost so far: 3.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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556 kcal
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Fat: 36.01g | Prot: 36.84g | Carbs: 27.72g.
Breakfast: S-Budget Lachsfilet aus Norwegen, SPAR Snack-Gurke, Lidl Avocado, BIO Natura Reis Waffeln. Dinner: Zucchini, Brokkoli, Ei. more...
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Losing 0.7 kg a Week
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