Weigh In record (no journal entry) for 21 February 2024
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101.4 kg
Lost so far: 0.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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943 kcal
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Fat: 42.51g | Prot: 53.42g | Carbs: 89.06g.
Lunch: Салат Щетка, Аютинский Хлеб Хлеб Бородинский , Зельц. Dinner: Салат Щетка, Зельц. Snacks/Other: Апельсин. more...
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Losing 1.1 kg a Week
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svetlana1104s's Weight History
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