Weigh In record (no journal entry) for 21 February 2024
|
108.6 kg
Lost so far: 7.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
427 kcal
|
Fat: 17.68g | Prot: 25.98g | Carbs: 40.30g.
Breakfast: Цикорий с Молоком, Простоквашино Сметана 10%, Real Сырники Классические. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|