Weigh In record (no journal entry) for 21 February 2024
|
78.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1524 kcal
|
Fat: 80.98g | Prot: 74.13g | Carbs: 129.89g.
Breakfast: Casademont Фуэт Экстра с Сыром, Snaq Fabriq Coco Coconut, Сыр Эдам, Арнаут Лаваш Тандырный, Яйцо. Lunch: Orion Choco Boy, Буше Сендвич с Лососем. Dinner: Веселый Молочник Сметана 15%, Разносол Грузди Соленые, Арнаут Лаваш Тандырный, Hochland Сыр Плавленый "Чизбургер". more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imashulia's Weight History
|