Weigh In record (no journal entry) for 21 February 2024
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67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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979 kcal
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Fat: 5.91g | Prot: 31.50g | Carbs: 212.41g.
Breakfast: Увелка Каша Пшеничная в Пакетиках. Lunch: Гречка. Dinner: Ого Кунжут, Рис. more...
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Losing 0.4 kg a Week
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