Weigh In record (no journal entry) for 21 February 2024
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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757 kcal
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Fat: 39.01g | Prot: 35.67g | Carbs: 65.35g.
Breakfast: Лаваш, Яичница с Помидорами. Lunch: Food Express Сендвич Куриный Цезарь. Snacks/Other: Восход Батон Молочный Классический Нарезанный, Салат с Тунцом и Овощами. more...
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Gaining 3.5 kg a Week
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kamalian.evelina's Weight History
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