Weigh In record (no journal entry) for 21 March 2018
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106.5 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 19.68g | Prot: 22.82g | Carbs: 22.36g.
Breakfast: Café Expresso. Lunch: Seara Linguiça Toscana, Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados. Dinner: Suco Verde. more...
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nathybrum's Weight History
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