Weigh In record (no journal entry) for 20 February 2024
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72 kg
Lost so far: 3.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1955 kcal
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Fat: 74.26g | Prot: 147.32g | Carbs: 179.04g.
Lunch: Zumo de Limón, Milanesa de Pollo, Lechuga, Calabaza Cocinada, Papa Cocida. Dinner: Lechuga, Queso de Cabra (Blando), Papa Cocida, Calabaza Cocinada, Milanesa de Pollo al Horno. Snacks/Other: Mogul Gomitas Frutales, Cereal, Yogurísimo Yogurt Bebible. more...
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Losing 0.7 kg a Week
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MariaMartinezsantaren2017's Weight History
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