Weigh In record (no journal entry) for 20 February 2024
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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900 kcal
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Fat: 34.99g | Prot: 38.42g | Carbs: 109.59g.
Breakfast: Maribel Marmellata di Fragole, Despar Yogurt Magro, Mulino Bianco Fette Biscottate Integrali (8,8g), Fiorentini Crusca di Grano al Naturale. Lunch: Olive Verdi, Peperoni Arrostiti, Reggia Fiordilatte, Conad Pane ai 5 Cereali e Semi di Lino. more...
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Losing 13.3 kg a Week
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Stefano10's Weight History
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