Weigh In record (no journal entry) for 20 February 2024
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1172 kcal
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Fat: 58.47g | Prot: 66.56g | Carbs: 101.87g.
Breakfast: Тревиль Сыр с Белой Плесенью Бри, Малиновое Варенье, Грецкие Орехи, Творог 5%. Lunch: Майонез, Борщ с Курицей, Яблоко. Dinner: Snickers Minis. more...
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steady weight
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