Weigh In record (no journal entry) for 20 February 2024
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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853 kcal
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Fat: 35.55g | Prot: 86.95g | Carbs: 44.22g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Куриная Грудка. Dinner: Апельсин, Вареное Яйцо, Сладкий Красный Перец, Помидоры, Огурец (без Кожуры), Зеленый Листовой Салат, Поджаренный Белый Хлеб. more...
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Gaining 1.1 kg a Week
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ladykoldunja's Weight History
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