Weigh In record (no journal entry) for 20 February 2024
|
75.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
2017 kcal
|
Fat: 77.62g | Prot: 109.36g | Carbs: 215.05g.
Breakfast: Boni Pancetta, Frambozen. Lunch: Passievrucht, Delhaize Geroosterde Varkensrib, La Lorraine Meergranen Sandwich. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel), AH Olijfolie Extra Vierge, Tomaten, Gemengde Sla, Puntpaprika, Boni Wraps. Snacks/Other: Zuurtje, Delhaize Sticks Paprika, Delacre Delichoc. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leske1607's Weight History
|