Weigh In record (no journal entry) for 19 February 2024
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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683 kcal
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Fat: 22.09g | Prot: 41.29g | Carbs: 82.38g.
Breakfast: Buchweizen, Enerbio Power Station Protein-Müsli, MinusL Proteinmilch, Kölln Blütenzarte Flocken. Lunch: Ja! Keisergemüse, Hähnchenschenkel, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: REWE Delikatess Metzgerschinken, Rote Tomaten, Krautsalat, Rote Beete Salat. Snacks/Other: Äpfel. more...
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Losing 4.2 kg a Week
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Sandra Zaubitz's Weight History
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