Weigh In record (no journal entry) for 20 February 2024
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86.4 kg
Lost so far: 11.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1070 kcal
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Fat: 47.18g | Prot: 53.68g | Carbs: 113.72g.
Breakfast: Äpfel. Lunch: Lasagne mit Fleisch, Walnüsse, Hartgekochtes Ei. Snacks/Other: Banane. more...
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steady weight
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Diätmorgan's Weight History
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