Weigh In record (no journal entry) for 20 February 2024
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113 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1040 kcal
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Fat: 31.17g | Prot: 54.77g | Carbs: 135.91g.
Breakfast: Конфета, Creative Kitchen Конвертики из Лаваша с Творогом и Зеленью. Lunch: Конфета, Елисей Удон с Курицей. Dinner: Яблочный Сидр, Вареники с Картошкой. more...
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Losing 3.5 kg a Week
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tatanatanyseva's Weight History
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