Weigh In record (no journal entry) for 19 February 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1527 kcal
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Fat: 66.31g | Prot: 81.25g | Carbs: 138.33g.
Breakfast: Варене яйце. Lunch: Печінка Куряча, Картопляне пюре. Dinner: Тост із мультизлакового хліба, Суп з Фрикадельками. Snacks/Other: Банан, K-Classic Nuss-Frucht Mix, Мандарини, Lidl Heidelbeeren, Dovgan Quarkdessert, Das Gesunde Plus Sportness Eiweiß Riegel Cookies & Cream. more...
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Gaining 0.3 kg a Week
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arlikinka's Weight History
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