Weigh In record (no journal entry) for 20 February 2024
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62.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1280 kcal
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Fat: 80.61g | Prot: 86.58g | Carbs: 48.72g.
Breakfast: Kahve (Demlenmiş), Züber Granola Bar Yer Fıstıklı, Susamlı Simit, Tavuk Göğüs Eti, Zeytinyağı, Kahve (Demlenmiş), Yumurta Omleti. Dinner: Ev Yapımı Yoğurt, Ev Yapımı Yoğurt, Dana Etinden Yapılan Köfte, Dana Etinden Yapılan Köfte. more...
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Gaining 1.4 kg a Week
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invisible guest's Weight History
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