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Changement de dizaine !! Que du bonheur !! Gardons le cap et maintenons les efforts... C'est payant !
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69.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 52.31g | Prot: 92.85g | Carbs: 173.85g.
Breakfast: Pomme, Bridelight Bridelight 15%, Delisse Lait Demi Écrémé, Carrefour Pain de Mie Complet Tranché, Café. Lunch: Champignons, Sylphide Fondant Emmental, Ratatouille Maison, Panzani Spaghetti, Carrefour Pain aux Céréales, Fine Ligne Fromage Blanc sur Lit de Fruits. Dinner: Carottes, Coca-Cola Coca-Cola Zéro (Canette), Auchan Crème Chantilly Légère, Nutella Nutella, Crêpe au Sucre, Saumon Fumé, Crevettes, Pommes de Terre Sautées, Cuisse de Poulet. more...
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2225 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Cooking - 3 hours, Showering - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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new66000's Weight History
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