Weigh In record (no journal entry) for 20 February 2024
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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284 kcal
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Fat: 8.03g | Prot: 8.12g | Carbs: 44.62g.
Breakfast: Кофе с Молоком и Сахаром, Белый Хлеб, Экомилк Сыр Плавленный Сливочный . more...
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Losing 2.1 kg a Week
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DaryanaRik's Weight History
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