Weigh In record (no journal entry) for 20 February 2024
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49.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1206 kcal
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Fat: 35.23g | Prot: 71.55g | Carbs: 159.35g.
Breakfast: Caffè (dalla Moca), Doria Bucaneve Ciocco Integrale, Danone Hipro 15G Proteine Stracciatella. Lunch: Melanzana, Succo di Limone, Coop Petto di Pollo, Pane Comune. Dinner: Olive Nere, Igor Gorgonzola Dolce, Grana Padano Grana Padano, Mutti Passata di Pomodoro, Olio d'oliva, Pane Comune, Gomasio, Finocchio Crudo. Snacks/Other: *Frittelle mela/pera ricotta in padella (Delizia), Mela, Mandarancio. more...
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Losing 0.5 kg a Week
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La Barbara's Weight History
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