Weigh In record (no journal entry) for 15 February 2024
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1264 kcal
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Fat: 55.11g | Prot: 83.41g | Carbs: 107.09g.
Breakfast: Малина, Nutella Nutella, Банан, Bio Asia Peanut Butter, Alpro Barista Hafer, Яйцо, Natur Aktiv Kokosmehl, TRS Reis Mehl , Milfina Magertopfen. Lunch: Помидоры Черри, Zurück Zum Ursprung Bergbauern Hüttenkäse Kräuter 20%. Dinner: Schärdinger Pizzakäse, DM Bio Ghee, Яйцо, Лук, Коричневые Грибы . Snacks/Other: Billa Trockenpflaumen, Macarons ДорБлю. more...
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Gaining 6.7 kg a Week
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