Weigh In record (no journal entry) for 20 February 2024
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85.3 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1753 kcal
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Fat: 41.90g | Prot: 117.44g | Carbs: 234.12g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Banane, Yoplait Skyr Nature. Lunch: Bio Village Huile d'olive Vierge Extra, Poivrons Rouges Doux, Carrefour Poulet Fumé, Lentilles Cuites, Moulin Des Moines Riz 3 Saveurs, Pomme. Dinner: Agneau, Blanc de Poulet (Peau Pas Mangée), Yoplait Skyr Nature. Snacks/Other: Pomme. more...
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Losing 0.1 kg a Week
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Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 😉
20 Feb 24 by member: yleger39
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