Weigh In record (no journal entry) for 20 February 2024
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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432 kcal
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Fat: 28.53g | Prot: 19.39g | Carbs: 21.24g.
Breakfast: Iceland Pan Pita 100% Trigo Integral, Hacendado Yogur Natural de Cabra, Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Valor Chocolate Negro 99%, Hacendado Pipa Calabaza Natural, Hacendado Almendra Natural. more...
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Losing 0.1 kg a Week
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begono90's Weight History
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