Weigh In record (no journal entry) for 20 February 2024
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81.5 kg
Lost so far: 8.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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782 kcal
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Fat: 32.86g | Prot: 56.68g | Carbs: 77.50g.
Breakfast: Meßmer Grüner Tee, Kaffee (Gemahlen). Lunch: Kaffee (Gemahlen), Westcliff Pfefferminztee. Dinner: Hähnchenbrust Fleisch, Reis (Gekocht), Maggi Gemüse-Pfanne mit Hackfleisch, Lidl Surimi in Garnelenform , Kohlrabi. more...
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Losing 5.6 kg a Week
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Dirndl24's Weight History
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