Weigh In record (no journal entry) for 24 May 2015
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 52.25g | Prot: 78.38g | Carbs: 115.82g.
Breakfast: Льняное Масло, Джемы и Варенья, Сгущенка, Сливы, Блины на Кефире. Lunch: Картофель (без Кожуры, с Солью, Вареный), Жареная или Запеченная Курица. Dinner: Творог 5%. Snacks/Other: Салат Овощной. more...
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Gaining 1.1 kg a Week
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SmernovaAV's Weight History
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