Weigh In record (no journal entry) for 20 February 2024
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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513 kcal
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Fat: 12.29g | Prot: 27.72g | Carbs: 72.79g.
Breakfast: Sunpride Banana, Jeruk, Empal Daging, Sup Pedas dan Asam, Nasi Putih. more...
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Losing 0.0 kg a Week
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