Weigh In record (no journal entry) for 20 February 2024
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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528 kcal
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Fat: 34.23g | Prot: 15.58g | Carbs: 46.21g.
Breakfast: Хлеб Зерновой, Coffee Like Капучино (300мл), Авокадо Авокадо. more...
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Losing 4.9 kg a Week
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juliakamel's Weight History
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