Weigh In record (no journal entry) for 24 May 2015
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63.7 kg
Lost so far: 3 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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1539 kcal
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Fat: 105.70g | Prot: 65.25g | Carbs: 82.44g.
Breakfast: Banane, Apfel. Lunch: Zwiebeln, K-Classic Tomatenmark, K-Classic Sonnenblumenöl, REWE Blattspinat, Ei, Ja! Hackfleisch, Gemischt. Dinner: Honig, Erdbeeren, Himbeeren, Vanillezucker, Abtei Gelatine Pulver, Bamboo Garden Kokosmilch Fettreduziert, Ja! Schlagsahne. more...
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2370 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 20 minutes, Fitness Training (Workout) - 20 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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MarieMaus91's Weight History
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