Weigh In record (no journal entry) for 16 February 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1493 kcal
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Fat: 36.67g | Prot: 114.41g | Carbs: 166.66g.
Lunch: Ognidì Sfilacci di Equino, Delizie del Sole Farro Perlato. Dinner: Pane Bianco, Selex Farro Soffiato Bio, La Via del Mare Filetti di Pangasio Surgelati, Penny Market Fette Biscottate Integrali, Cioccolatini al Latte, Roberto Grissini Torinesi, Ortomio Fagioli Borlotti Lessati, Uovo Sodo, Sapor di Cascina Yogurt Bianco Magro, Danone Hipro Pudding Gusto Caramello. Snacks/Other: Prozis Melty Bar Fudge Brownie. more...
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Gaining 7 kg a Week
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Francescasbert's Weight History
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