Weigh In record (no journal entry) for 19 February 2024
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75.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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995 kcal
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Fat: 46.73g | Prot: 43.18g | Carbs: 101.47g.
Breakfast: Canderel Tabletten, Canderel Tabletten, Kiwi, Koffie met Melk, Colruyt Everyday Rijstwafels. Lunch: Lidl Kipfiletrolletjes met Verse Kaas. Dinner: Parmezaanse Kaas (Geraspt), Volkoren Spaghetti (Gekookt), Iglo Spinazie Met Roomsaus, Gerookte Zalm, Knorr Bouillonblokje. Snacks/Other: Everyday Chips Paprika, Delacre Delichoc, Koffie met Melk, Boni Pancetta, Frambozen. more...
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Gaining 0.0 kg a Week
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leske1607's Weight History
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