Weigh In record (no journal entry) for 19 February 2024
|
65.6 kg
Lost so far: 6.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
915 kcal
|
Fat: 60.28g | Prot: 36.90g | Carbs: 55.84g.
Lunch: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Jif Extra Crunchy Peanut Butter, Calavo Avocado, Scrambled Egg , Trader Joe's Clementines, No Name Thick Sliced Bacon , Coffee with Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|