Weigh In record (no journal entry) for 19 February 2024
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68.2 kg
Lost so far: 7.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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583 kcal
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Fat: 29.31g | Prot: 29.06g | Carbs: 49.01g.
Lunch: Tirolez Queijo Mussarela, Ovo, Pão Francês, Café. Snacks/Other: Aviação Manteiga com Sal, Panco Bisnaguinha. more...
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Losing 0.3 kg a Week
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jocyanne's Weight History
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