Weigh In record (no journal entry) for 24 May 2015
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 81.44g | Prot: 150.28g | Carbs: 180.61g.
Breakfast: Myprotein Impact Whey Protein, Fage Fruyo Mirtilli, Latte Parzialmente Scremato, Fiorentini Fiocchi d'avena. Lunch: Panzerotto Fritto, Panzerotto Fritto, Bofrost Mini Arancini di Riso. Dinner: Salsiccia di Tacchino. Snacks/Other: Pane Bianco, Noci, Myprotein Impact Whey Protein, Scitec Nutrition 100% Casein Complex, San Carlo Più Gusto Lime e Pepe Rosa, Rio Mare Pronto con Gusto Piselli e Tonno. more...
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Gaining 1.2 kg a Week
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